Fleet Feet Triathletes

Mondays - 50m Pool

October - April

20:00 - 21:30 All abilities

Mainly endurance based session; incorporating drills and technique exercises and developing open water skills prior to the open water season starting in May.

Coaches - Ken Bryson & Alan Semple

Thursdays - 25m pool

All Year

19:00 - 20:00 Beginners and Improvers - Targeted at swimmers who are new to triathlon or anticipate taking longer than 15 minutes to swim 750m.

Coach - Kevin Watson

20:00 - 21:00 Intermediate and Advanced - For more experienced swimmers. Mainly focused on technique development through drills, working on the 5 levels of drill progression. This session will also include a triathlon specific fitness development element.

Coach - Kevin Watson

Saturdays

09:00 - 10:15 All levels of experience and ability welcome.

Sessions will be modified to suit individual requirements. Working through components of run fitness in order to develop run economy, efficiency and speed. Sessions will use balance and coordination drills and strength and power drills and exercises to develop run ability and will develop run endurance and 10k pace.

Session location alternates weekly with Countesswells Forest Oct - Mar.

Coach - Ken Bryson

TriStars is the Triathlon club in Aberdeen and Aberdeenshire for young people aged 8 to 16. With regular training specifically for growing and developing athletes, we support the most seasoned young triathlete to the absolute beginner.

If you would like to join just complete this consent form and give it to one of the coaches at your first training session and fill in a membership form online

Sundays 3pm-5pm - Every week

This session is now for all ages but will be split into two training groups, depending on ability. It will run EVERY week. Make sure you bring a bike, helmet and running shoes. Knockburn can be chilly, so bring lots of layers!!!

New block starts on 27th August - October holidays

Annual membership is £10, this is due at the start of each year.

The cost of sessions with a club membership is £2 on a Saturday, £3 on a Tuesday, without membership the sessions cost £1 more.

For members only:

There is also an option at the start of each 6 week training block to pay up front at a cost of £20 for both Saturdays & Tuesdays, or £8 for just Saturdays and £12 for just Tuesdays which gives a big saving.