FLEET FEET TRIATHLETES

18th ANNUAL DEESIDE TRIATHLON / BIATHLON 

SATURDAY 13th MAY 2000

INDEX 

    - GENERAL INFORMATION

    - RULES

    - ROUTE  

    - Download WORD version of Deeside Triathlon/Biathlon Details.

 

 

 

GENERAL INFORMATION

 Please read the following instructions carefully.

1.        STARTING TIME

The event will start at 10.00am at the Games Park, Braemar.  Competitors will start at 1 minute intervals. 

2.        RACE REGISTRATION

Registration will take place at the start, between 9.00am and 9.30am, when you will be given race numbers and a start time.  Pre-race briefing 09.45am.

3.        ROUTE: -

CYCLE starts in Braemar follows A93 towards Aberdeen through Crathie, turn left through Pass of Ballater (B972), turn left back onto A93, through Dinnet, Aboyne, Kincardin O’Neil to Potarch Bridge – Cycle distance 34.2 miles.

             RUN starts at Potarch Bridge and follows the A93 to Banchory turning right at Kinneskie                 Road (east of the War Memorial) round the Golf Course road to Bridge Street turning                 right into Dee Street.  Cross Dee Street and turn left onto road through King George V                 Park.  WATER STATION HERE.  Follow the road and paths to the old railway line.                  Follow the old lines to Crathes.  Near Crathes the route goes through a small sand quarry                 then past houses and on to the A957 Slug Road.  Turn right and continue to Durris Bridge.               Run distance 10.1 miles.

             CANOE down River Dee from Durris Bridge to Aberdeen Boat House.  Backup crews                 can see triathletes at Park Bridge, Maryculter Bridge, Bridge of Dee, King George VI                 Bridge and finally the Boat House.  Canoe distance 15.5 miles.

             CYCLE.  Duathlon continues from Durris Bridge along South Deeside Road (B9077),                 into Aberdeen as far as Leggart Terrace – 13 miles.  Competitors will need to make their                 own way from here to Aberdeen Boat House, (along Riverside Drive).

 

Each competitor must have a back up team to assist with transportation of equipment between stages, for which the race organisers will not be responsible.

Any competitor failing to complete any section of the race must inform one of the race officials of their withdrawal before leaving.

 

4.         PRESENTATION OF PRIZES

The presentation of prizes will take place at the Aberdeen Boat House or River Bank, South Esplanade, Aberdeen at approximately 4.30pm.  Each competitor and back up team will enjoy a free BBQ and a memento.  Showering facilities will be available for competitors only.

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RULES

 

CYCLING SECTION

1.                  Each competitor must ensure that their machine is in a safe and road worthy condition.

2.                  During the event, competitors are individually responsible for the repair of their machines.  Any assistance received other than that provided by the organisers, will result in disqualification.

3.                  Competitors must wear the race numbers provided in such a way that they are clearly visible from behind.

4.                  All competitors must follow the normal ‘rules of the road’ and obey all traffic signals.  Any infringement of the law and subsequent legal action is the sole responsibility of the competitor.

5.                  Competitors shall on no account take place from another cyclist or vehicle.  The riders must ride alone, singly and not two abreast except for the purpose of overtaking, and must ride no closer than five metres from a rider in front.

6.                  While overtaking another competitor, a rider must pass as widely and as quickly as possible.  On no account must there be ‘racing’ side by side on the course.

           N. B.  All cyclists must wear helmets, failure to do so will result in disqualification.

 

 

RUNNING SECTION

1.                  The run section starts from the car park at Potarch Bridge.

2.                  All competitors shall run on the right hand side of the road, towards any on coming traffic, using any footpath that exists where possible.

3.                  No individual support vehicles, cyclists or escort runners are allowed.

4.                  Competitors must wear their race number, clearly visibly from the front, during the run.

 

 

CANOE SECTION

1.                  Life jackets must be worn.

2.         Competitors must assist any fellow canoeist who gets into difficulty on the river.

 

 

GENERAL RULES

1.                  Competitors are reminded that this is an individual endurance event and that teamwork is forbidden.

2.                  Each competitor is responsible for their own cycling / running / canoeing equipment and clothing. 

3.                  It is the responsibility of all competitors to navigate the prescribed course and be familiar with the route prior to the start.

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ROUTE DETAILS

  

CYCLE ROUTE

Parking and registration outside Highland Games Stadium, Braemar Town Centre.

Start on the road to the Lin of Dee, outside the Highland Games stadium.  Turn left at the T-junction, follow road over the river and proceed through Braemar town centre to the T-junction with the A93.

Turn left onto the A93 and continue through Crathie, until the left turn at the Pass of Ballater, B972.  (Sign and Marshall here).

Continue over the pass to the T-junction, turn left back onto the A93.

Continue through Aboyne, Kincardine O’Neil, to Potarch Bridge.

DISMOUNT ON LEFT HAND SIDE OF ROAD, and cross the road on foot, to begin the run section.

CYCLE HELMETS MUST BE WORN.

 

 

RUN ROUTE

Run along the A93, on the right hand side of the road, until Banchory.

Go past the War Memorial then turn right into Kinneskie Road and through the Golf Club car park.  Turn right into Bridge Street, then right into Dee Street.  Cross Dee Street then turn left into the park.  (Along this section the footpath will be marked with arrows, and there will be marshals to direct the way).

There will be a water station in Banchory, between 6 and 7 miles of the run.

Cross the park onto the Deeside disused railway line, through the sand quarry till the Deeside line meets the Slug Road.

Turn right down the Slug Road to Crathes Bridge.

 

CYCLE ROUTE

Crathes Bridge is the transmission from Run to Cycle.  Cross over the bridge and turn left onto B9077 continue for 13 miles to Leggart Terrace, Aberdeen.

TRIATHLON COMPETITORS PROCEED TO THE CANOE STAGE.

 

CANOE ROUTE

Pick up your canoe, which should be placed on the shale beach on the upstream side of the river.

Beware of the steep path down the river bank to the riverside.

Paddle downriver under Park Bridge, Maryculter Bridge, the Bridge of Dee to Aberdeen Boat House.

THE TRIATHLON FINISHES WHEN YOU PASS THE TIMEKEEPERS AT THE BOAT HOUSE SHORE.  Please shout your number in case it is concealed.

ON COMPLETION all competitors and back up team are welcome to the River Bank BBQ and for the Prize Giving.  Facilities are available for showering and changing after 1pm.

 

The Prize Giving will take place as soon as possible after the last competitor has finished.

 

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