Training Sessions
Sessions may be pre-booked via ASV website or App.
*Please note no sessions during October for annual break*
Swim
Aberdeen Sports Village - Aquatics Centre
Monday - 50m lanes (Nov - Apr)
20:00 - 21:30 All abilities
Mainly endurance based session; incorporating drills and technique exercises and developing open water skills prior to the open water season starting in May.
Thursday - 25m lanes (year-round)
19:00- 20:00 Beginners and Improvers - Targeted at swimmers who are new to triathlon or anticipate taking longer than 15 minutes to swim 750m.
20:00 - 21:00 Intermediate and Advanced - For more experienced swimmers. Mainly focused on technique development through drills, working on the 5 levels of drill progression. This session will also include a triathlon specific fitness development element.
10:30 - 12:30 Saturday - 50m lanes (year-round)
Two uncoached swim lanes available for Fleet Feet use.
Bike
Tuesday (Nov - Apr)
19:00 - 20:00 All levels of experience and ability welcome.
Bike session working through components of bike fitness, including high cadence, isolated leg exercises, bike specific power, strength and muscular endurance. The sessions will become more race specific with time.
Sessions are on static bikes so no turbo trainers required.
Run
Saturday (year-round)
09:00 - 10:15 All levels of experience and ability welcome.
Sessions will be modified to suit individual requirements. Working through components of run fitness in order to develop run economy, efficiency and speed. Sessions will use balance and coordination drills and strength and power drills and exercises to develop run ability and will develop run endurance and 10k pace.
TriStars
Fleet Feet TriStars
Our Tristars division is taking a break from regular training. If you have any queries please contact fleetfeet.tristars@gmail.com
Coaches
Our training sessions would not be possible without the time and commitment given by our voluntary coaches.
If you are interested in coaching, Triathlon Scotland run a number of coaching courses through out the year. More details on when the next courses are can be viewed on the Triathlon Scotland Website
Ken
Bryson
Level 3 Triathlon Coach
Kevin
Watson
Level 3 Triathlon Coach
Andy Redman
Level 2 Triathlon Coach
Alan
Semple
Level 2 Triathlon Coach
Eilidh
Semple
Level 2 Triathlon Coach
Walter
Leith
Level 2 Triathlon Coach
Ruth
Hills
Level 2 Triathlon Coach
Richard
Hills
Level 2 Triathlon Coach
Jason
Topley
Level 2 Triathlon Coach
Ian
Russell
Level 2 Triathlon Coach
Tamsin
Law
Level 2 Triathlon Coach
Shelley
Mackenzie
Level 1 Triathlon Coach
Rodolphe
Kowal
Level 1 Triathlon Coach
Anthony Christou
Level 1 Triathlon Coach
Barry Marshall
Level 1 Triathlon Coach
Craig
Law
Level 1 Triathlon Coach
Lee
Mace
Level 1 Triathlon Coach
Mark
Waldron
Level 1 Triathlon Coach
Joanna
Bisset
Level 1 Triathlon Coach
Calum
Macintyre
Level 1 Triathlon Coach
Committee
Craig
Law
Chairman
Colin Matthew
Club Treasurer
Emma
Crossan
Co Treasurer
Mike
Anthony
Welfare Officer
Tamsin
Law
Club Secretary
Barry
Marshall
Membership Secretary
Antony
Christou
Coach Coordinator
Alan
Semple
Race Coordinator
Eilidh
Semple
Race Coordinator
Alistair
Swan
Kit Coordinator
Keith
Varney
Club Equipment
Graham Ritchie
Club Equipment
Mark Waldron
Covid Officer
Andy
Redman
Ordinary Member
Arianna
Sahraie
Ordinary Member
Dress the Part
Club Kit
Tri Suits, Tri Separates, Running Kit, Cycling Clothing and Casual Kit
If you are interested in ordering club kit please contact fleetfeetkit@gmail.com.
Connect With Us
We'd love to hear from you!
If you have a specific query you can contact the following:
General - fleetfeettriathletes@gmail.com
Membership - fleetfeetmembership@gmail.com
Welfare - fleetfeet.welfare@gmail.com
Kit - fleetfeet.kit@gmail.com
Events - fleetfeet.events@gmail.com
